Not many of us were prepared for the challenges we have faced over the past year. How our lives have changed would…
Following government guidelines we are not currently offering face to face appointments, however we are offering remote therapy. We recognise the importance…
During the current restrictions resulting from the COVID -19 outbreak Select Psychology are committed to ensuring our clients continue to gain access…
Being a parent can be a daunting experience. Children can present us with many challenges. Sometimes, things that they do can lead…
They’re both similar looking and sounding words pertaining to treatment of poor mental health so many people don’t realise they’re actually quite…
On world mental health day Select Psychology will run a Mental Health Hotline to give people a chance to speak to a…
It isn’t the news anybody wants. When you’re faced with an Alzheimer’s diagnosis it can be difficult to know what to do…
Intrusive thoughts are not often talked about due to their taboo nature. However if you are having them they can be extremely…
Travel anxiety is common. Summer holidays are highly anticipated but the planning and organisation that come with it can be a source…
Summer holidays are a highly anticipated time; a break from the regular routine to spend quality time with our partner. But this…