We can help with
Start with what you are feeling.
You do not need a diagnosis or the right label. Choose what is closest, or talk to the Pathway Team and they will point you toward the right support.
ADHD
When your mind moves faster than the world around you
Learn moreAbuse
When the effects of abuse still follow you
Learn moreAdjustment Disorder
When life shifts and you can't find your footing
Learn moreAnger Management
When anger feels out of control
Learn moreAnxiety
When your mind won't let you rest
Learn moreAssertiveness
When speaking up feels impossible
Learn moreAttachment Disorder
When close relationships feel unsafe
Learn moreAutism Spectrum Disorder (ASD)
When you experience the world differently
Learn moreBereavement
When grief has no timeline
Learn moreBipolar Disorder
When the highs and lows feel out of your control
Learn moreChallenging Behaviours
When behaviour becomes the only language
Learn moreChronic Fatigue Syndrome (CFS/ME)
When even small tasks take everything you have
Learn moreChronic Pain
When pain takes over more than your body
Learn moreCoping with Cancer
When a diagnosis changes everything
Learn moreDementia
When memory and identity begin to change
Learn moreDepression
When low mood won't lift
Learn moreDissociative Disorders
When you feel disconnected from yourself
Learn moreEating Disorders
When food becomes the focus of everything
Learn moreGrief and Loss
When loss changes how the world feels
Learn moreLow Self-Esteem
When your inner critic is the loudest voice
Learn moreMaternal Mental Health
When motherhood doesn't feel the way you expected
Learn moreObsessive Compulsive Disorder (OCD)
When the loop won't break
Learn morePTSD
When the past won't stay in the past
Learn morePanic Attacks
When fear strikes without warning
Learn morePersonality Disorders
When patterns of thinking and feeling make life harder
Learn morePhobias
When fear quietly shapes what you can and cannot do
Learn moreRelationship Counselling
When the relationship needs a different conversation
Learn moreRelationship Problems
When something in the relationship isn't working
Learn moreSexual Dysfunction
When intimacy becomes a source of distress
Learn moreSleep Problems
When sleep won't come, or won't stay
Learn moreWeight Management
Your relationship with food, habits, and a healthier life
Learn moreWe support many more conditions than are listed here. If you do not see yours, talk to the Pathway Team and they will help.
Get in touch
Ready to feel heard?
Leave your details and a member of our Pathway Team will be in touch, usually within one working day. Or call us directly on 0191 258 0008.
- Confidential and judgement-free
- No obligation, no pressure to book
- No GP referral needed
How can we help?
100% confidential, and only ever read by our Pathway Team.