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Five principles to a stronger relationship

Five principles to a stronger relationship

Love is in the air! Yes, it’s that time of year again … Valentine’s Day. But love isn’t always an easy road. Armele Philpotts, a relationship and family therapist, explains to us what the five principles are to gaining a stronger relationship: “I’ve seen many...
What is Depression & What Are The Symptoms?

What is Depression & What Are The Symptoms?

Depression is a serious condition. Not to be confused with simply feeling a bit down or having a low mood due to adverse circumstances. Depression can strike at any time and seriously affect the lives of sufferers and their ability to function for short or prolonged...