Book your free
15 MINUTE telephone
consultation

 


BOOK YOUR FREE INITIAL CONSULTATION

If you think you could benefit from talking therapy, the first step is to book a free initial consultation call, this is a confidential  15 minute telephone consultation with our Client Pathways Coordinator to find out if our services would be right for you or your loved one.

You can book your free initial consultation using the calendar on this page or by calling us directly on 0191 258 0008.

The call will be informal and strictly confidential, with no pressure.

Our Clinical Pathways Coordinator Team,  specialises in mental health triage and will chat to you about the problems you’re having. This is a good opportunity to help you identify the issues that you would like support with. Even if we cannot help with your specific issue within our services we will do our best to guide you on alternative services or give further insight to help your search.

The consultation allows you the opportunity to find out more about the therapies we offer. Furthermore, you can learn how you personally could benefit from therapy.

You are under no obligation to book a therapy session with us.

If you prefer not to have a free initial consultation you can use our self-triage form available as an option here.

 

IN CRISIS?

If you feel you need to speak to someone urgently and don’t feel safe, there are a number of options for you:

  • Call the Samaritans on 116 123 (freephone for both landlines and mobiles). They’re open 24 hours a day, 7 days a week
  • Contact your GP and ask for an urgent appointment
  • Call NHS 111
  • You can go into any A & E
  • You can call an ambulance to take you to A & E

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