Schedule a call with a member of our Pathways Team.
They’ll understand your needs, match you with the right therapist, and guide on how therapy can help.
Then, when you are ready, they can help to organise your first appointment.
At Select Psychology, we don’t offer a crisis contact service. If you feel you are in a life-threatening situation or cannot keep yourself safe, there are a number of options for you:
You can call us during our office hours to chat with one of our friendly Pathway Team members. They'll gather some details to truly understand your needs. From there, they'll handpick a therapist who is the perfect fit for you and support you through the entire booking process.
Book a time convenient to you for a chat with one of our Pathway Team members. In just 15 minutes, they'll get to know you, understand your needs, and handpick the perfect therapists for you. Once you have chosen your therapist our team is on hand to guide you right through to booking.
Use our intuitive platform to find and book your ideal therapist in just a few clicks Complete our quick questionnaire and we will recommend the therapists who best fit your needs. You can then go ahead and book online, or take your time to browse through your options using our search tool.
Key Takeaway The core benefits of family therapy include rebuilding trust, improving communication, developing empathy, and processing shared trauma — all within a structured, professionally led environment. It is particularly
Key Takeaway Family therapy is a form of psychotherapy that treats the family as a whole unit rather than focusing on one individual. The most common types include Systemic Family
Key Takeaway EMDR typically takes 6 to 12 sessions for a single traumatic event and 12 or more sessions for complex trauma. Each session lasts 60 to 90 minutes, usually
Website & SEO powered by Tyneside Marketing
