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Is My Child Normal & Should Their Behaviour Concern Me?

Is My Child Normal & Should Their Behaviour Concern Me?

Being a parent can be a daunting experience. Children can present us with many challenges. Sometimes, things that they do can lead to parental worry or concern. Kids do not come with a 'How to Parent' manual, so sometimes parents can be left feeling uncertain about...

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Social media and the effect on teens

Social media and the effect on teens

This is part two of four in our series about social media and the effect on mental health. This particular article talks about social media and the effect on teens. I’m old enough to remember having to wait until after 6 o’clock to ring my friends because it was...

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Am I Spending Too Long On Social Media Apps?

Am I Spending Too Long On Social Media Apps?

This is part one in our four-part series about the impact of social media on mental health. Part one – When is social media too much? Social media has dramatically changed the way that we communicate. It helps us to connect with the outside world, find like minded...

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