Being a parent can be a daunting experience. Children can present us with many challenges. Sometimes, things that they do can lead to parental worry or concern. Kids do not come with a 'How to Parent' manual, so sometimes parents can be left feeling uncertain about...
This is part two of four in our series about social media and the effect on mental health. This particular article talks about social media and the effect on teens. I’m old enough to remember having to wait until after 6 o’clock to ring my friends because it was...
This is part one in our four-part series about the impact of social media on mental health. Part one – When is social media too much? Social media has dramatically changed the way that we communicate. It helps us to connect with the outside world, find like minded...
It’s a time of big change for children and parents alike. Many of us will have snap shots of memories of starting school: the smell of the classrooms, the sound of the dinner bell, the feeling of new school shoes. Now we are parents how do we help our children to take...