Dr Claire Dickinson

I am highly experienced in helping people deal with difficulties and challenges which may be impacting their mental health. I have extensive experience of working with people living with mental health difficulties and long-term health conditions such as cardiac and renal conditions, cancer, and diabetes. I also have extensive experience in supporting carers and people experiencing stress or challenges in the workplace.

Prior to qualifying as a clinical psychologist and working in the NHS I worked in academic research where my interests were in mental health services, dementia care and workforce issues. This ensures I have a in-depth understanding of evidence-based approaches to psychological support.

My training includes Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), systemic approaches, and psychodynamic theory. I draw from these models in a flexible way to meet individual needs and preferences.

I offer both face-to-face and online therapy, depending on what works best for you. My approach is warm, collaborative, and person-centred. I aim to create a safe, supportive space where we can explore your thoughts, feelings, and experiences together with the aim of helping you move toward a more meaningful and fulfilling life.

It can be hard to make the decision to begin therapy. I understand that this is a brave decision and I want to reassure you that I will work with you to develop a shared understanding of the challenges you are facing.

If you do decide to take the courageous step to begin therapy I would feel honoured if you shared your story with me. I look forward to meeting you and working together.