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Taking back your sex life after beating cancer

Taking back your sex life after beating cancer

Beating the Big C isn’t just about getting the all clear from the medics – it’s also about getting quality back in all aspects of your life and relationships. As a psychosexual therapist, couples often tell me that the experience of going through cancer together has...
Is Social Media Lowering My Self Esteem?

Is Social Media Lowering My Self Esteem?

This is the fourth part in our four part series about the impact of social media on mental health. This time we look at how it can effect our self esteem. We are all are bombarded with images of utopia and a life that is unattainable to us. People put the best of...