HCPCBACPBABCPBPSInsurance accepted

For concerns that are difficult to talk about

Psychosexual Therapy Across The North East

Compassionate, specialist support for sexual difficulties and intimacy concerns, in a safe and non-judgemental space.

  • 44 Practitioners
  • 6 North East clinics
  • Free First Pathway call

How it works

Straightforward help for concerns that rarely get talked about.

Therapy begins with a detailed assessment to understand your concerns, history, and goals, and to establish whether difficulties are psychological, relational, or have a physical component that may need medical input alongside therapy.

Sessions typically combine education about sexual function (which reduces anxiety and normalises experience) with structured exercises such as sensate focus, communication skills work, and behavioural strategies tailored to your specific difficulty. Between sessions, you may be given practical exercises to work on at home.

Progress is reviewed throughout. For couples, sessions may involve both partners or individual appointments depending on what is most useful. For individuals, therapy is equally effective and always confidential.

Individual therapy session at Select Psychology

What psychosexual therapy can help with

Most sexual difficulties have a psychological component.

  • Low sexual desire

  • Erectile difficulties

  • Premature ejaculation

  • Vaginismus and sexual pain

  • Intimacy and connection difficulties

  • Performance anxiety

  • Body image concerns

  • Sexual trauma and past experiences

  • Sexual identity and orientation

  • Sex and relationship compulsivity

How Select routes the work

The right psychosexual therapist, matched with care

Our Pathway Team takes the time to understand what you're going through before matching you with a practitioner who has the right psychosexual therapy expertise, experience, and availability. Good fit helps create the best foundation for effective support.

  1. 01

    Initial enquiry

    The Pathway Team listens without judgement and helps you find the right practitioner for what you are experiencing.

  2. 02

    Matched to a psychosexual therapist

    Select routes you to a practitioner trained in psychosexual therapy with experience relevant to your specific presentation, available at your preferred clinic or online.

  3. 03

    Psychosexual therapy sessions

    Sessions explore the psychological, relational, and historical factors contributing to the difficulty. Practical exercises may be discussed and agreed upon between sessions.

  4. 04

    Review and integration

    As therapy progresses, sessions shift toward consolidating gains made and equipping you with a clear understanding of what supports your ongoing wellbeing.

Practitioner fit

Is psychosexual therapy right for me?

Psychosexual therapy is suitable for individuals and couples experiencing any sexual difficulty that has a psychological or relational component, which is most of them.

Signs it could be right for you

  • You have tried to address the difficulty yourself without success
  • The difficulty is affecting your relationship or sense of connection
  • Past experiences are affecting your present sexual life
  • You want specialist, qualified support from a trained psychosexual therapist

A simple first move

Not sure where to start? Talk it through with the Pathway Team.

Who you might work with

Practitioners who offer this

Browse the full team, or let the Pathway Team match you.

Fees and insurance

Clear fees, and most major insurers accepted

No GP referral is needed. If you are using private medical insurance, tell the Pathway Team when you get in touch and they will help with authorisation.

Session fees

  • Relationship therapy£95
  • Specialist psychological therapy£110
  • Clinical & counselling psychology£140
  • Psychological assessmentsfrom £350
Insurers accepted

Bupa · Aviva · AXA · Allianz · Simply Health · Vita Health Group

Questions before you start

What people usually ask

1 Do both partners need to attend?

Not always. Therapy can be effective for individuals working on their own concerns. For couples, having both partners involved is usually more helpful, but your therapist will discuss what is right for your situation. Some sessions may involve both partners; others may be individual.

2 Is everything discussed kept confidential?

Therapy at Select Psychology is always confidential. Nothing discussed in sessions is shared without your consent, except in the rare circumstances where there is a serious safeguarding concern, which your therapist will explain at the outset.

3 What is sensate focus and will it be part of my therapy?

Sensate focus is a structured programme of touch-based exercises designed to reduce performance anxiety and rebuild intimacy without pressure. It is a core technique in psychosexual therapy and is often used, but always at a pace that feels manageable and agreed with your therapist.

4 How is psychosexual therapy different from general relationship counselling?

Psychosexual therapy is specifically focused on sexual difficulties and intimacy concerns, drawing on specialist training in sexual function, anatomy, and psychosexual psychotherapy. General relationship counselling addresses broader communication and relational patterns. The two can complement each other and sometimes overlap.

From the blog

Read more before you decide

How Long Does EMDR Take to Work? Effects & Recovery

EMDR therapy typically takes 6 to 12 sessions for a single traumatic event (such as a car accident) and 12 or more sessions for complex or repeated trauma. Each session lasts 60 to 90 minutes, usually once a week. Many people notice significant improvement within the first 3 to 4 sessions. Post-session effects like tiredness or vivid dreams are normal and usually settle within 1 to 3 days. EMDR is recommended by NICE as a first-line treatment for PTSD and is as effective as trauma-focused CBT.

Select Psychology Team · 23 Mar 2026 · 6 min read

Read article

Get in touch

Ready to feel heard?

Leave your details and a member of our Pathway Team will be in touch, usually within one working day. Or call us directly on 0191 258 0008.

  • Confidential and judgement-free
  • No obligation, no pressure to book
  • No GP referral needed
Pathway Team available now

How can we help?

100% confidential, and only ever read by our Pathway Team.

Phone lines open Mon to Thu 8.30am to 5pm, Fri 8.30am to 4.30pm

Call Request a callback