Looking for professional talking therapies in Newcastle? Our private practice offers expert psychological support through a range of evidence-based talking therapies. Start your journey to better mental health with qualified professionals who truly listen.
Fast access without NHS waiting lists
Find the right talking therapy approach for your needs
Work with qualified psychologists and accredited therapists
Face-to-face and online talking therapies available
Fill in the details below and a member of our client pathway team will contact you for a confidential discussion about our talking therapies.
Finding the right professional for talking therapy makes all the difference. Our Newcastle team comprises highly qualified psychologists, psychotherapists, and accredited specialists who provide compassionate, expert support tailored to your individual needs.
Counselling Psychologist
(CHILD & ADULT)
With over 12 years’ experience across NHS and private settings, Katherine works from a person-centred approach grounded in empathy, warmth, and trust. She supports clients in understanding their experiences, developing self-compassion, and finding their own meaningful solutions.
Clinical Psychologist
HCPC Registered
With more than 40 years of experience, Neil works with curiosity and compassion to help clients understand the emotional patterns underlying distress. He specialises in Intensive Short-Term Dynamic Psychotherapy (ISTDP) and mindfulness-based approaches to support meaningful change.
Counselling Psychologist
(HCPC Registered)
Helen brings over 15 years of experience, working in a warm, flexible, and integrative way. She avoids diagnostic labels, focusing instead on helping clients understand their emotions, relationships, and personal challenges in a way that feels right for them.
Talking therapies, also known as psychological therapies, are professional treatments for mental health and emotional difficulties delivered through structured conversations with trained practitioners. Unlike chatting with friends or family, talking therapies use specific psychological techniques proven to help people overcome challenges and improve wellbeing.
In talking therapy sessions, you work collaboratively with a qualified professional who provides expert guidance while you explore your thoughts, feelings, and experiences. The talking therapies we offer are evidence-based, meaning they’re supported by psychological research and proven effective for various mental health difficulties.
Talking therapies provide a safe, confidential space where you can discuss anything troubling you without judgment. Whether you’re struggling with anxiety, depression, relationship problems, or life transitions, professional talking therapy helps you understand your difficulties better and develop effective strategies for managing them.
Private talking therapy in Newcastle offers faster access to support compared to NHS services, with flexible appointment times and choice of practitioner to ensure you get the help you need when you need it.
Talking therapy starts with an initial consultation where you can talk openly about what’s been troubling you. This first step helps us understand your situation and recommend the most suitable talking therapy approach for your needs, as no two people experience difficulties in the same way.
Sessions usually take place weekly or fortnightly in a private, comfortable setting. Your therapist listens carefully and supports you in exploring thoughts, feelings, and patterns that may be affecting your wellbeing. Depending on your goals, therapy may focus on present challenges, past experiences, or a combination of both.
Talking therapy is a collaborative process with clear aims. Some people find short-term therapy helpful, while others choose longer-term support. Progress is reviewed regularly to ensure the therapy continues to feel relevant, supportive, and effective for you.
Using knowledge of human behaviour to identify any problematic patterns of behaviour/thinking that cause distress and affect our relationship with the world, ourselves and those around us. Psychologists work with clients with more complex problems.
Recognise your critical inner self and learn how to be more compassionate and reframe your distressing thoughts in a way that will bring you peace of mind and improve your self worth.
Delve into your past experiences to gain insight into current behaviours and relationships and cultivate self awareness for lasting personal growth.
Help your child/young person to understand how they make sense of the world around them, how their difficulties have developed and why they are persisting.
Address overwhelming issues in more positive ways by helping you break down your problem into a smaller parts and identify strategies to break the cycle.
Unlock your potential for change by exploring the connection between thoughts, behaviours and emotions, leading to lasting transformation and improved well being
Explore complex issues in more depth and spend time in therapy looking at the young persons thought processes and how these have been impacted by past events and are now contributing to current difficulties.
Embrace your values and learn mindfulness techniques to navigate life’s challenges. ACT will empower you to develop psychological flexibility, accept difficult emotions and take committed action towards a meaningful and fulfilled life.
Focuses on the therapeutic relationship as central to understanding your own emotional difficulties. It can consist of short term, focused work or more long term, deeper therapy for more complex issues.
Strengthen and improve family dynamics with Select Psychology’s family therapy, allowing your family to build a supportive and harmonious environment where you can all thrive.
Help to find your own answers by reflecting on aspects of your life that are contributing to their difficulties and identify changes that can be made.
Explore the underlying issues that may be causing sexual difficulties and follow a treatment plan individually designed to help you (and your partner) overcome these.
Talking therapies offer a supportive and structured way to explore your thoughts, emotions, and experiences. Working with a qualified therapist gives you the time and space to understand what you’re going through, feel heard, and develop healthier ways of coping with life’s challenges. Below are some of the key benefits people often experience through talking therapy:
Better Self-Understanding
Learn why you think, feel, and react in certain ways, helping you gain clarity and emotional awareness.
Practical Coping Tools
Develop simple, effective strategies to manage stress, anxiety, low mood, and everyday challenges.
Emotional Support
Speak openly with a trained professional who listens without judgement in a safe, confidential space.
Healthier Relationships
Improve communication, emotional regulation, and boundaries with others.
Lasting Positive Change
Build resilience, confidence, and long-term wellbeing, not just short-term relief.
Choosing where to access talking therapies is an important decision that affects your wellbeing journey. Our Newcastle practice is built on professional excellence, genuine care, and proven psychological approaches that make a real difference.
What makes our talking therapies service different:
Taking the step to seek professional support through talking therapies can feel daunting, but reaching out is often the hardest part. Many people find that once they start talking therapy, they wish they’d done it sooner.
Our Newcastle talking therapies service is designed to make accessing support as straightforward as possible. From your first call through to your final session, we provide clear guidance, professional expertise, and genuine care every step of the way.
Whether you’re certain about which talking therapy approach you need or would like guidance choosing the right option, our experienced team is here to help. Private talking therapy means you can start quickly, choose appointment times that suit you, and work with a practitioner who’s the right fit for your needs.
Take the first step towards better mental health today. Book a confidential consultation to discuss how our Newcastle talking therapies can support you, or request a call back at a time that suits you.
To access our private talking therapies in Newcastle, simply contact us for a free initial consultation. We’ll discuss your difficulties and recommend appropriate talking therapy options. You can then book appointments at times convenient for you, without NHS waiting lists. We accept self-referrals—you don’t need a GP referral to access private talking therapy.
Yes, we offer both face-to-face talking therapy at our Newcastle clinics and secure online talking therapies via video call. Online talking therapy sessions are just as effective as in-person appointments and offer greater flexibility for people with busy schedules or mobility challenges.
Yes, all our talking therapy practitioners are fully qualified and registered with professional bodies. Our team includes HCPC registered psychologists, BABCP accredited therapists, and qualified counsellors and psychotherapists. We maintain rigorous professional standards to ensure you receive expert care.
This varies depending on your individual needs and which type of talking therapy you’re receiving. Some talking therapies like CBT are relatively brief (typically 6-20 sessions), while others like psychodynamic therapy may continue longer. Your practitioner will discuss expected duration during your assessment and review progress regularly.
Session fees vary depending on the practitioner and type of talking therapy. Contact us for current pricing information. While private talking therapy involves a financial investment, many people find the faster access and choice of practitioner worth the cost compared to NHS waiting lists.
This depends on your specific difficulties, preferences, and goals. During your initial consultation, we’ll discuss different talking therapy options and recommend approaches most likely to help your situation. Some people know exactly which talking therapy they want, while others appreciate guidance in choosing. There’s no single “best” talking therapy—it’s about finding the right match for you.
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