During the last 20 years I have worked as a therapist in higher education, primary health care, the voluntary sector and private practice. Since 2014 I have specialised in providing CBT to young people (aged 11-25) and students.
I am an experienced CBT therapist with a background in counselling. This background and my warm therapeutic style mean that I am able to develop a trusting relationship which enables the therapy to work at a greater depth. This helps me to develop a deep understanding of the difficulties my clients are facing. I use the structured CBT model to overcome these problems and find the best way forward using evidence based techniques and approaches.
We carry out rigorous checks and vet all our therapists before they join the team. They must meet with our high standards of professional specification which includes:
This means that the mental health professional you see will be qualified, experienced and competent.
We are a private mental health clinic and have a number of therapists with different specialities. Because of this, we can offer therapies to help with a wide range of mental health issues from Anxiety to PTSD and child psychology.
First, we carry out a triage step during a 15-minute free initial telephone consultation. Depending on the challenges you’re facing, we will then recommend a counsellor, CBT therapist or clinical psychologist.
We also have clinic locations throughout the North, so there is usually one not too far from you.
As a result, we can usually offer an appointment quickly and at a time and place convenient for you. But, above all, tailored to your needs.