Posts Tagged "cbt"

Personal Experience of Cognitive Behavioural Therapy (CBT)

Jul 13 2016

I was referred to Dr Moffett a Clinical Psychologist who specialises in weight management and eating disorders, for a course of CBT.…

How Therapy Can Help You

Apr 27 2016

Many people who live with a mental health problem or are developing one try to keep their feelings hidden because they are afraid of other people’s reactions. And many people feel troubled without having a diagnosed, or diagnosable, mental health problem – although that doesn’t mean they aren’t struggling to cope with daily life.