All couples struggle and go through difficult times but sometimes these struggles can feel overwhelming. Couples therapy gives you the time and space to reflect on maladaptive patterns of behaviour that may have developed, that can impact on a couple’s ability to resolve issues and manage conflict. Each partner will have space to have their story heard and understood to support the couple in creating a new understanding of their relationship, which in turn will give rise to new possibilities.
There may be times when it does not feel possible for both parties to access counselling together or one party does not wish to and there are no barriers to individual counselling for relationship problems.
What are the benefits?
Improving communication enhances your understanding of each other, reducing conflict and enabling resolution of difference through negotiation and compromise. This is equally important whether the couple stay together or decide they are better apart.
What are the issues it can help with?
You can arrange a free private and confidential 15 telephone consultation via our online calendar today. The consultation will help you decide if this is the right path for you.