SERVICES

TALKING THERAPIES IN NEWCASTLE

Talking therapy can help with many mental health issues. Here you can find out about the different kinds and what to expect during the therapy process.

CBT-BASED THERAPY

These are therapies that are based on a cognitive behavioural approach. This means thinking on why we behave in a certain way and changing the way we think in order to change our behaviour.

Cognitive Analytical Therapy (CAT)

Psychodynamic Therapy

Trauma-focused CBT

FAMILY & RELATIONSHIP THERAPY

These are therapies aimed at improving family and romantic relationships. Depending on the issues, these therapies can involve more than one person but can also be done one-on-one with the therapist to help a individual in their relationships.

Parent-child interaction therapy (PCIT)

Trauma-focused CBT

CHILD & ADOLESCENT THERAPY

These are therapies aimed at younger ages. The therapeutic approach may need to be different due to the way that children learn and understand, which can include play therapy. The approach also needs to factor in their brain is still developing.

Parent-infant Psychology

Parent-child interaction therapy (PCIT)

PSYCHOTHERAPY

These therapies involve personal interaction, to help a person change behaviour and overcome problems in desired ways. This can often involve talking about past experiences to unearth potential reasons for current behaviour.

Solution Focused Therapy

Attachment-based Therapy

EMDR

This is an evidence based approach to overcoming trauma. This type of therapy help by helping the brain to properly process traumatic memories. 

SPECIALIST ASSESSMENTS

Therapy always begins with an assessment of the presenting issues but a specialist assessment is a little different. Specialist assessments explore a specific concern in isolation using more formal testing methods.

BOOK A FREE 15 MINUTE PRIVATE AND CONFIDENTIAL TELEPHONE CONSULTATION

WHAT TO EXPECT FROM OUR THERAPISTS

We carry out rigorous checks and vet all our therapists before they join the team. They must meet with our high standards of professional specification which includes:

This means that the mental health professional you see will be qualified, experienced and competent.

We are a private mental health clinic and have a number of therapists with different specialities. Because of this, we can offer therapies to help with a wide range of mental health issues from Anxiety to PTSD and child psychology.

First, we carry out a triage step during a 15-minute free initial telephone consultation. Depending on the challenges you’re facing, we will then recommend a counsellor, CBT therapist or clinical psychologist.

We also have clinic locations throughout the North, so there is usually one not too far from you.

As a result, we can usually offer an appointment quickly and at a time and place convenient for you. But, above all, tailored to your needs.

IF YOU FEEL YOU NEED TO SPEAK TO SOMEONE URGENTLY AND DON’T FEEL SAFE