Bereavement

What is bereavement?

Bereavement is the term used to describe the sense of loss felt when a loved one passes away. Coping with bereavement can feel overwhelming, and never ending and people work through this in different ways. However for some people this feeling does not fade and they may need help to work through it

What are the symptoms?

Whilst it is usual to experience symptoms whilst grieving for the loss of a loved one you may want to seek advice if:

  • You are not sleeping and struggle to get out of bed in the mornings
  • You start to neglect yourself or your family
  • The intense emotions are not reducing
  • You have symptoms of depression or anxiety
  • You don’t feel able to cope with daily life
  • You are avoiding social contact

What are the therapies that can help? 

Related issues

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