Category Archive for "Uncategorized"

World Obesity Day Event

Mar 02 2021

It is World Obesity Day on Thursday 4th March 2021 and to raise awareness of the Psychological Aspects of Eating, Dr Matilda…

Supporting Family Health During Lockdown

Feb 09 2021

Not many of us were prepared for the challenges we have faced over the past year. How our lives have changed would…

Remote therapy – how it works

Mar 30 2020

Following government guidelines we are not currently offering face to face appointments, however we are offering remote therapy. We recognise the importance…

We are still open and providing a remote therapy services

Mar 25 2020

During the current restrictions resulting from the COVID -19 outbreak Select Psychology are committed to ensuring our clients continue to gain access…

What’s the difference between a psychologist and a psychiatrist?

Oct 29 2019

They’re both similar looking and sounding words pertaining to treatment of poor mental health so many people don’t realise they’re actually quite…

Mental Health Hotline for World Mental Health Day

Oct 09 2019

On world mental health day Select Psychology will run a Mental Health Hotline to give people a chance to speak to a…

Which therapy is right for me?

Mar 13 2019

It can be daunting looking for a therapist. If you have been to see the GP and are referred to an NHS…

Mindfulness – What it is and how you can use it to improve your life

Mar 08 2019

It seems to be a new buzz word, we should all apparently be more mindful, but what exactly does that mean and…

Sex addiction

Jan 09 2019

What is sex addiction? The simplest definition for sex addiction is that it is any form of sexual behaviour that feels out…

Self esteem and social media

Oct 10 2018

This is the fourth part in our four part series about the impact of social media on mental health. This time we…