Category Archive for "Mental health"

Coping with Alzheimer’s

Sep 21 2019

It isn’t the news anybody wants. When you’re faced with an Alzheimer’s diagnosis it can be difficult to know what to do…

What are intrusive thoughts?

Aug 29 2019

Intrusive thoughts are not often talked about due to their taboo nature. However if you are having them they can be extremely…

How can Summer affect mental health?

Jun 06 2019

  Summer is meant to be everyone’s favourite season – a time when the sun is shining, our social calendar is chock-a-block…

What is good mental health?

May 15 2019

We often only hear about mental health in a negative capacity, i.e. what isn’t good mental health. But, on the flipside, we…

What will therapy be like?

Mar 20 2019

You may be starting therapy for the first time, or you have been before and didn’t find it as helpful as you…

Top tips to help teachers manage stress during exam season

Feb 27 2019

There are plenty of hints and tips for students to manage their stress during the exam time. But what about teachers? The…

Rapidly growing North East Mental Health Practice opens up fourth clinic in Sunderland

Jan 24 2019

Mental health dominates many headlines in today’s media, which no doubt has had an impact on awareness of the issues that surround…

How our emotions are affected by the brain

Dec 10 2018

We all know that the brain is a powerful thing. But how exactly does it effect our emotions? Read on to find…

How to approach someone you think is suffering with their mental health

Nov 28 2018

We all hear what NOT TO SAY to someone who we suspect is struggling with their mental health. But what about what we…

Self esteem and social media

Oct 10 2018

This is the fourth part in our four part series about the impact of social media on mental health. This time we…