Category Archive for "Case Studies"

A Parents Guide to Helping Your Child to Beat Exam Stress

May 30 2018

We are very good at recognising how stressful exams can be for our children but sometimes it is hard to know what…

How I Overcame My Anxiety & Panic Attacks

Jul 19 2016

In May 2015 I developed severe anxiety and panic attacks. Not having experienced anything like this before I was confused, terrified and…

Personal Experience of Cognitive Behavioural Therapy (CBT)

Jul 13 2016

I was referred to Dr Moffett a Clinical Psychologist who specialises in weight management and eating disorders, for a course of CBT.…