Category Archive for "Anxiety"

Coping with Alzheimer’s

Sep 21 2019

It isn’t the news anybody wants. When you’re faced with an Alzheimer’s diagnosis it can be difficult to know what to do…

Managing Travel Anxiety

Jul 25 2019

Travel anxiety is common.  Summer holidays are highly anticipated but the planning and organisation that come with it can be a source…

How can Summer affect mental health?

Jun 06 2019

  Summer is meant to be everyone’s favourite season – a time when the sun is shining, our social calendar is chock-a-block…

A Parents Guide to Helping Your Child to Beat Exam Stress

May 30 2018

We are very good at recognising how stressful exams can be for our children but sometimes it is hard to know what…

Laughter really is the best medicine

May 02 2018

When was the last time you had a good laugh? I don’t mean a little chuckle, I mean a really good belly…